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DELICIOUS DIPS FOR HEALTHY SNACKING

DELICIOUS DIPS FOR HEALTHY SNACKING

Homemade dips are as good as a secret weapon: a great dip elevates vegetables into a delicious snack for the kids, is delightful paired with pitta and vegetables for a light lunch, and makes for a great tapas-style picnic. We’ve got three very different but easy recipes that range from fresh and crisp to warm and comforting and even chocolatey and sweet. Fresh and Easy...

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FRIDAY FAVORITES: SUMMER CLEANSES

FRIDAY FAVORITES: SUMMER CLEANSES

After the chaos of the recent months, you might be looking for a way to reset your body and jumpstart your summer. You’ve probably seen a friend or celebrity do a cleanse or detox, but what are the benefits it has to your body and should you try it? The hype around cleanses lives up to its name. It’s believed that cleanses help flush out...

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SELF-CARE FOR SUMMER

SELF-CARE FOR SUMMER

Summer often feels like a new chapter, and with it comes a variety of wonderful things. From longer days, warm evenings and time outdoors to summer salads, beaches, sunshine and refreshing seasonal mocktails. To celebrate the start of the season, here are some of our favorite self-care suggestions for summer. Take it Outside Whatever ‘it’ is - exercise, work, meals, reading, time with the kids...

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